Toxic relationships – something no one wants to be in.

It’s like a slow poison, which often results in emotional and mental breakdown of both partners.

Good relationships are not easy. It takes years to build their foundation of trust and support. With time, the relationship becomes strong and deep, surviving the biggest blows. But we have seen that even the relationships that stand the test of time still break.

Why?

It’s because small acts of ignorance can often develop cracks in a relationship. A refusal to talk or an emotional disconnection may seem insignificant, but these actions may erode a deep connection, and the relationship falters eventually.

Several behavioural patterns indicate a toxic relationship. We may seem oblivious to them, but they can make a relationship hit a dead end without our knowledge.

Disregarding your partner’s feelings, for example, is one such reason. Being dominating and dismissive of your partner’s thoughts makes them feel undervalued. Passing sarcastic comments under the guise of humour compromises their self-esteem. Their constant comparison to others diminishes their self-worth.

It all leads to the steady erosion of their joy and mental peace.

Silence can indeed speak volumes. But silence with indifference creates issues instead of resolving them. Deflecting your responsibility and shifting blame not only brings resentment but also shows you as unreliable and unaccountable.

Too much of anything is bad – so is the expression of love. An intense, overwhelming expression of affection can signal control and jealousy. It may suffocate your partner’s personal space and emotionally exhaust them.

Sometimes, even togetherness can create a void in a relationship.

People may seem close, but are emotionally distant.

Demonstrating such behaviour impacts a person’s psychology, resulting in anxiety, stress, and emotional drainage. They feel low and pessimistic. They feel compelled to question their perception, needs, and importance. The culmination of all these negative emotions either forces the person to take all the blame and move away or to burst with anger and constantly fight. In any case, the relationship does not last long. It fails.

Relationships don’t disappear in one day.

They slowly fade away.

Bitter memories surround them.

Good ones only bring nostalgia,

and a deep sigh…

Partners should be aware of small things. It’s because emotional torture is often more painful than physical injuries.

Learn to be adaptable. Encourage open communication, develop a positive mindset, and try to bridge the emotional gap. Because every relationship is valuable; you just can’t let it go…