Republic Day

Republic Day is a celebration of India’s spirit. It honors our journey, our unity, and the day we stepped forward as a republic.   Beyond the Indian Constitution and the national flag, there is something much deeper. It is India’s

Why Health Should Be Your Most Important Goal

“When health is absent, wisdom cannot reveal itself, art cannot manifest, strength cannot fight, wealth becomes useless, and intelligence cannot be applied.” – Herophilus.   Success roars for attention. It shows up in titles, recognition, paychecks, milestones, and applause. Health,

How Changes in Circadian Rhythm Affect Overall Health

A night of poor sleep can ruin our entire week. We’ve all been there! Our thought process becomes slow, and even minor tasks take more effort than usual. Coffee helps, but only for a short period of time. By evening,

A Woman, In Between Everyone Else

The life of a woman normally begins before she realizes what choice means. The moment she’s born, her identity becomes – “the daughter” of the household. That’s how society wraps her within its shackles even before she learns her first

Parenting Is to Be Learnt

Parenting Is to Be Learnt The Quiet Strength That Parenting Demands   Parenting is often wrapped in the myth of instinct, as though love alone hands us a complete manual. It makes us believe that all we have to do

Small Things for Happiness

Most often, happiness doesn’t announce its presence with loud footsteps, like someone very excited running towards you. Instead, it sneaks in softly and unobtrusively, like sunshine coming through partially opened curtains. You can find it in a warm cup of

Why all the hype about parenting?

Sitting across the dining table my mom expressed in sheer disgust, “We did not think and read so much about parenting as this generation is doing, we just went about being parents.” This was in response to scolding my husband

Mental Health Is More Important Than You Think It Is

  A nation woke up to disturbing news of a 4-year-old boy killed by his mother, a CEO of a start-up. As details of the crime emerged, a shocked nation wondered why an educated mother with a successful career would

Soulmates – the deepest human connection!

  The Greek philosopher Plato believed that humans at the beginning of time had 4 arms, 4 legs two hearts, and two brains. They were intertwined and wandered the earth blissfully until Zeus another Greek God decided to split humans

Just Breathe & Everything Will Be Alright!

Evoke your Vagus Nerve & Hack On your Health, Happiness & Abundance! Just Breathe & Everything Will Be Alright!Evoke your Vagus Nerve & Hack On your Health, Happiness & Abundance!https://t.co/vvOOZE5L79 pic.twitter.com/jKKQEZw8DA — Dr Renu Sharma (@renujaiho) June 30, 2023 The